Detox and Lose Weight with the Blends Cleanse™

byMissy

Detox and Lose Weight before the Holidays with the Blends Cleanse™

Cleanse now, party later – join me to get a jump on the holidays and feel our absolute best now, so we don’t start the holiday season “in the hole!”

Smarter than smoothies, better than juicing….blends are the new cleanse!

I’ve created a super simple, delicious Blends Cleanse in my new book Sneaky Blends, that’ll get us in shape now, so we can enjoy the holiday season. C’mon, let’s do this together. You can do my Blends Cleanse for 1 to 3 days any or every week from now thru Thanksgiving and you may Lose those annoying last 5-10 pounds—or jump start an even greater weight loss journey. You’ll feel amazing – with no hunger and no deprivation. You even get my crazy good “truffle treats” on this cleanse!

Maybe you’re asking “why not go on a juice fast instead?” Juicing is so 2015! And personally, every time I tried a juice cleanse, I got migraines, a UTI, or just plain foggy-headed and starving.

Demonstration Waste from Juicing

Look at all the fiber-rich pulp that juicing wastes – not so with my Blends!

Here’s some more differences between my Blends and Juices:

• Blends are easier to make at home than juices, and less clean up and less waste
• You can cook with blends and add them to everything you eat/make, whereas a juice is a juice is a juice!
• Blends are totally satisfying, delicious, and fill you up – plus they’re easy on the belly
• Blends have all the fiber; juices discard the fiber (pulp) so they don’t fill you up as well as Blends

Here’s what some of our beta testers had to say about my Blends Cleanse:

“The juice cleanse I did made me irritable and shaky—and the weight I lost yo-yoed back. That didn’t happen in Missy’s cleanse, which was great! I had a smooth, organic energy and the blends didn’t feel forced and disruptive like juicing—because they’re food. They were like comfort food, actually! I lost weight, felt better and never felt deprived.” Hellen S.

“Missy’s 3-Day Reboot made me feel like I was getting a cleanse—but also like I was eating really well. I had good energy, didn’t feel hungry and had delicious, clean food. I actually still do it on my own two days a week because the blends are so easy to make and it keeps my weight on track.” —Elina F.

Here’s a taste of what you’ll be eating on your Blends Cleanse day:

Blends Cleanse Your 3-Day Reboot

Maple-Sweet Potato Cleanse Blend

1 ½ cups Carrot-Sweet Potato Blend*
2 teaspoons extra virgin olive oil
1 to 2 teaspoons pure maple syrup
Sea salt
Ground cinnamon (optional)

Warm the Blend, oil, and maple syrup in a small saucepan. Add salt and cinnamon to taste, if using, and serve.

Maple Sweet Potato Cleanse Blend

Maple Sweet Potato Cleanse Blend

*Carrot-Sweet Potato Blend

2 large sweet potatoes or yams, peeled and rough chopped
6 large carrots, peeled and rough chopped
Filtered water

Place a steamer basket into a large pot, pour in a few inches of water (make sure the water is below the bottom of the basket) and set it over high heat. Add the sweet potatoes and carrots and steam, covered, for 15 to 20 minutes, until fork tender. Blend veggies with 2 to 3 tablespoons of filtered water until smooth, adding more water as necessary.

Keeps for 3 days in the refrigerator, 3 months in the freezer. Mix any leftover blend into omelets, pancake batter, pasta sauce, mac n cheese, soups, and more!

Ready to join me? Grab your copy of Sneaky Blends, and be sure to join the Facebook page for more blends cleanse recipes, ideas and support!

The Sneaky Chef