Sneaky Blends

Supercharge Your Health with 100 Recipes Using the Power of Purees


New York Times Best Selling Author of the Sneaky Chef…

Brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals.

Supercharge Your Health with 100 Recipes

I don’t know about you, but I love food too much to go through life restricting what I can eat (read: boring diet food that tastes like cardboard) just to fit into my skinny jeans. But I found a way to enjoy the decadent foods I crave, while losing weight and getting amazing nutrition. I discovered the power of blends.

Let me explain. As the author of the Sneaky Chef series, I originally created my blends as a way to pump more nutrition into my picky kids’ diets, by slipping the blends into their favorite foods. But I discovered something: Moms like me all over the country were sneaking my delicious blends on themselves as a way to effortlessly get in more nutrition, feel recharged, and get this: lose weight. As the testimonials throught the book will tell you, it just works.

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Free Sneaky Sweets Cookbook

Rave Reviews for Sneaky Blends – Celebrity Quotes

Missy Chase Lapine has found a new way to bring out all that is good in the foods we eat and feed our families every day. – Chef and restauranteur Todd English

Missy understands flavors and textures as well as any chef and edits her recipes for a healthy experience. – Daniel Boulud

Say goodbye to fighting over greens and hello to healthier meals that taste incredible. – Brooke Griffin Author of Skinny Suppers and founder of

Sneaky Blends provides mouthwatering options that get those much needed veggies in our diets! – Devin Alexander NY Times bestselling cookbook author

You’ll love how quick and easy it is to make these fantastic free recipes!

Three Day Blends Cleanse from Sneaky Blends
Sweet Potato Donuts Recipe from Sneaky Blends
Crunchy Kale Crust Pizza Recipe from Sneaky Blends

About The Author

Missy Chase Lapine is best known as the creator of the wildly successful Sneaky Chef series of books, including her first, a New York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals (Running Press, April 2007). Missy’s second book, The Sneaky Chef: How to Cheat on Your Man in the Kitchen, was published in April 2008, helping to lower cholesterol levels across the nation.

Her third book in the series, The Sneaky Chef to the Rescue (April 2009), was inspired by her passionate readers and their special requests. Missy’s latest innovation, Sneaky Fitness, (co-authored with fitness expert Larysa DiDio) cleverly instills the love of movement and fitness in kids. It hit the shelves in January 2010, and has topped children’s fitness lists.

The Sneaky Chef and Sneaky Fitness books have inspired not only families around the country, but have established a whole new healthy eating and lifestyle brand category.

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available at fine booksellers everywhere: