Triple-Greens Cleanse Blend

Triple-Greens Cleanse Blend

This simple recipe contains a trifecta of greens and fresh herbs that make the whole dish sparkle. The Brits eat a version of this called “mushy peas,” which are delicious but swim in butter and are cooked so long much of the nutrition is lost. Mine has a much brighter, fresher flavor.

**Gluten Free**Vegan**Dairy Free**

Nutrition facts: 163 calories; 9 g fat; 135 mg sodium; 15 g carbs; 4 g fiber; 4 g sugar; 7 g protein



Servings: 1 serving


  • 1 cup Broccoli-Pea-Spinach Base Blend Click for Base Blend Recipe
  • 2 tsp extra-virgin olive oil
  • 1 tbls chopped fresh basil (or 1 teaspoon chopped fresh mint)
  • pinch sea salt


  • Warm the blend and the oil in a small saucepan. Stir in the herbs, season with salt to taste, and serve.