New Book! Sneaky Fitness:- Fun, foolproof ways to slip fitness into your child's everyday life. Missy Chase Lapine has teamed up with celebrity trainer Larysa DiDio to provide busy parents with 100 games and activities for sneaking more exercise into their child's daily routine... Read more >
Available at booksellers everywhere
Order now at Amazon.com & Barnes & Noble.com
Best Sellers the original New York Times Best Selling Sneaky Chef books! You'll find over 300 recipes in all, plus scores of proven strategies for ingeniously disguising "superfoods" in kids' favorite meals. Read More >
Available at Bookseller Everywhere.
Order now at Amazon.com & Barnes & Noble.com

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Meet Missy


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Cooking Demonstrations

Watch Missy demonstrate how to make her delicious Creamy Parmesan Pasta, Triple Stuffed Potatoes, Brainy Brownies & Breakfast Cookies!

Picture 1b.pngHow to Host a Puree Party! Want to make a month's supply of all of your healthy purées quickly and easily, not to mention having a blast with your friends at the same time?
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Get Sneaky with a Healthy Bake Sale at Your Child's School!
Tyler Florence Gets Sneaky! getcookingfoodv2.jpg "As both a father and a chef, I can tell you that it's sometimes...
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What's the best way to get your kids to take out their bikes, skis, skates and boards? Give them the coolest helmets around! We've found a company that sneaks in safety by making helmets that are both fun and cool, at some of the best prices on the web. This is Sneaky Fitness at its finest!
 
 
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The Junior League of Dallas held their annual gala recently and it was a blast. Watch the keynote presentation Here!

 
Reviews & Testimonials

One of the Best Parenting Books of the Decade!

ParentsAsk.com chose The Sneaky Chef as one of the best parenting books of the decade. Read the review here. 


Best Pizza Crust: 

"Missy,

I Just want to give you two thumbs up on the gluten-free pizza crust. I had two boys with gluten allergies. We were making pizzas and crepes so were doing regular and GF. I did sooo much research on gluten free crusts. I decided to use yours. 

I took the puree- but wouldn't tell anyone what my secret ingredient was til after they made and ate the pizza-- They LOVED it-- even the parents and the kids who could eat gluten tried it and loved it too. Everyone was shocked that it was chickpeas pureed. They all loved the taste and especially the  texture. I want to say thank you! Keep up the great work!

Thanks for the inspiration!"

Warmly, Shawn-Marie
Mom Loses Weight!
Gina B. writes:
"I have been cooking Sneaky Chef recipes for 3 weeks now and the boys are healthier and happier and guess what?? I got on the scale this morning and I lost weight!  Who knew?  I have been trying to loose weight for 3 years. This way is more fun and not only are my boys healthier but my husband and I are healthier as well.  Thank you so much!!"  –Gina B. Happy Mother of 2 (read Missy's reply on the Blog Page)
Veggie Aversion Solved
"Dear Missy,

I wanted to thank you for your contribution to the health of my family.  Both of my boys have a vegetable aversion.  With The Sneaky Chef and The Sneaky Chef to the Rescue I am having so much fun sneaking veggies into their food.  They've loved every recipe I've made, and I've made many.  They don't detect a thing!

I've made Fridays my sneaky ingredient day.  For example, today I made a froze lentil puree, white bean puree and orange puree.  Now, I'm all set to go for next week! 

So, thank you from the bottom of my heart for your recipes.  I look forward to more in the future!

With best regards,

Michelle P.
mother of 2 boys
Seattle, Washington 

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Good health depends on a healthy diet and movement–not exercise! That's why Sneaky Fitness makes movement fun again. Kids will be getting all the "exercise" they need without even knowing it, and parents can relax and enjoy!

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Influential mom blogger Susan Heim calls Sneaky Fitness "a valuable parenting resource." Read the complete review here.

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Tip of the Week(First tip: be sure to check the Ask TSC page for lots more recipes!)

Blueberry Season!
Blueberries are much more than just a delicious dessert. They'll be in season soon, and researchers at the USDA have ranked blueberries #1 in antioxidant power–slowing aging by helping to destroy free radicals. This is in comparison to forty other fresh fruits and vegetables! They can help prevent cataracts, ward off cancer, relieve constipation and reduce the risk of infection.  They are low calorie and fiber rich, which reduce cholesterol. Find out how you can easily sneak blueberries into your kids’ favorite meals–including Brownies, Lasagne, Hamburgers, and many, many more–by checking out the Free Recipe Pages of this website and all four of the Sneaky Chef books
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Chocolate, Banana & Strawberry Summer "Ice Creams!"


The weather is finally back to normal summer temperatures, having backed down from triple digits last week. Everyone is able to resume normal outdoor summer activities and the fun foods that go with them! 

 

In celebration, I thought I'd share with you some of my coolest summer recipe ideas, and one of the most requested: Breakfast "Ice Creams." They're a cool way to start the day and kids absolutely love the chocolate, banana and strawberry flavors. You'll love them because they're healthy. And they're delicious served anytime during the day! 

 

Click Here for the recipes for Chocolate, Banana & Strawberry recipes.

 

Happy summer, and enjoy in good health!

 

Missy

 

 

 
 

Watch The Sneaky Chef April, 2007 debut on The Today Show The Sneaky Chef on The Today Show
What's the secret? Chef Missy fills us in: The author of The Sneaky Chef tells us great 'green' recipes your kids will love.
Natalie Morales says, "It's the only way to get my son to eat his veggies." natale morales home page.jpg
 "Moms and dads if you're at your wit's end trying to get your kids to eat healthy... well, fret no more!  Finally, it's The Sneaky Chef books. As the mother of a very picky eater, the only way to get my son Josh to eat his veggies is to sneak it, and Missy's recipes are not only creative and delicious, they are a lifesaver for this often over-worried mom."

-Natalie Morales
Today Show host

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Sneaky Recipes