Sneaky Fitness: Fun, foolproof ways to slip fitness into your child's everyday life
By Missy Chase Lapine, Author of the bestselling book, The Sneaky Chef
& Larysa DiDio, Celebrity Fitness Trainer
Cure Your Little Couch Potato!
Bestselling author Missy Chase Lapine inspired legions of parents to "sneak" good food into their children's meals with The Sneaky Chef ® cookbook series. Now she extends her concept of "sneakiness" beyond the kitchen, by teaming up with celebrity trainer Larysa DiDio to provide busy parents with 100 games and activities for sneaking more exercise into their child's daily routine. Targeted to specific ages (preschoolers, grade-schoolers, and Tweens), each Sneaky Fitness "Quick Idea" will get any resistant little exerciser up and moving--no nagging required!
For newly-active kids, Missy's all-new Sneaky Chef recipes will pack a punch, with enough fuel to keep them going all day long, including:
- Power-packed breakfasts
- Supercharged Lunchbox meals
- On-the-go snacks
- No-guilt Desserts and Treats
With exercise and good food working together, Sneaky Fitness is a revolutionary way for moms and dads to improve their family's health--one Sneaky Fit day at a time.
Missy Chase Lapine's first book The Sneaky Chef was a New York Times bestseller, and inspired thousands of families to eat better the Sneaky Chef way. ...
Larysa DiDio is a certified personal trainer whose Get Fit with Larysa DVD is specifically targeted to tween girls. She owns her own fitness facility, PFX, a center that is one of the first gyms to offer classes specifically tailored to kids. She lives in Pleasantville, NY.
Praise for The Sneaky Chef series:
"A brilliant and timely concept." - Chef Daniel Boulud
"Missy's recipes are not only creative and delicious, they are a lifesaver for this often over-worried mom." -- Natalie Morales, Today Show host
"Lots of good ideas and recipes that will work for you if you are at your wits' end--and even if you're not!" - Vicki Lansky, author of Feed Me, I'm Yours
"Kudos to Missy Chase Lapine for her simple and sneaky system." -- Michael W. Rosen, MD, National Medical Director, OptumHealth
Paperback: 288 pages
Publisher: Running Press (December 22, 2009)
Language: English
ISBN-10: 0762437952
ISBN-13 978-0762437955
Available at Booksellers Everywhere.
Order now at Amazon.com & Barnes & Noble.com
The Sneaky Chef to the Rescue: 101 all new recipes and sneaky tricks for creating healthy meals kids will love
The New York Times bestselling author returns--this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including:
Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat--and all the taste!
Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free.
Sneaky Chef for More Variety--More make-ahead purees and crafty, kid-friendly recipes the whole family will love.
Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more!
Paperback: 296 pages
Publisher: Running Press Book Publishers (March 23, 2009)
Language: English
ISBN: 9780762435463
Available at Booksellers Everywhere.
Order now at Amazon.com & Barnes & Noble.com
The follow-up to the
New York Times Bestseller
The Sneaky Chef: How to Cheat on Your Man (in the Kitchen!): Hiding Healthy Foods in Hearty Meals any Guy Will Love
For parents of finicky eaters, The Sneaky Chef: How to Hide Healthy Foods in Kid's Favorite Meals, was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. But women know that there's often another picky eater in the family - Men who dismiss healthy choices as unsatisfying rabbit food. So The Sneaky Chef has now catered to the guys, creating delicious recipes that will appeal to the manly appetite while sneaking in ingredients that specifically target men's health issues.
Sneaky Recipes include:
Boosted Buffalo Wings * Chow Down Chowder * Hash Brown Patties * Real Man Meatballs * Rack of Ribs * Stuffed Manli-Cotti * Refried Bean Macho Nachos * Cherry Vanilla Martini * Brawny Brownies * Quick Fixes for Store-Bought Barbecue Sauce... And much more!
Paperback: 348 pages
Publisher: Running Press Book Publishers (March 24, 2008)
Language: English
ISBN: 9780762433209
Available at Booksellers Everywhere.
Order now at Amazon.com & Barnes & Noble.com
New York Times Best Seller!
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
With over 75 simple recipes, The Sneaky Chef is chock full of proven strategies for ingeniously disguising "superfoods" in kids' favorite meals. Like blueberries hidden in burgers, broccoli in meatballs, cauliflower in mac 'n cheese, and wheat germ in cookies (they can't see or taste anything different!).
Paperback: 320 pages
Publisher: Running Press Book Publishers (April 4, 2007)
Language: English
ISBN: 0762430753
Available at Booksellers Everywhere.
Order now at Amazon.com & Barnes & Noble.com
