The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
With over 75 simple recipes, The Sneaky Chef is chock full of proven strategies for ingeniously disguising "superfoods" in kids' favorite meals. Like blueberries hidden in burgers, broccoli in meatballs, cauliflower in mac 'n cheese, and wheat germ in cookies (they can't see or taste anything different!).
With the addition of a few fast and simple make-ahead purees or clever replacements (some may surprise you!) parents can pack more fiber, fruit, vegetables and whole grains in their kids' foods.
"Missy, I started reading the book; it's hugely informative. I had my sitter make the meatballs tonight for dinner and I can't tell you what it was like to FINALLY have Jackie eat something healthy for dinner (versus the usual frozen, white flour waffles). I can't thank you enough for these recipes. They are easy to follow and best of all it was ONE meal for the entire family versus the usual six for all the different taste preferences. Had to give you the feedback; so excited to try the other recipes. -- Julia H.W.
Paperback: 320 pages
Publisher: Running Press Book Publishers (April 4, 2007)
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