How I gained weight on this trendy diet
Check out my article just up on The Huffington Post - My gluten-free diet disaster - see why I gained weight eating gluten-free foods (some are almost double the calories with no fiber of regular foods!)
Gluten-free Pasta can have 50 percent more calories and less fiber
This gluten-free bun has more than twice the calories plus 6 more grams of fat and 3 fewer grams of fiber.
More comparisons here.