Nutritional Info

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Hi Missy!

I'm a recent convert to your way of cooking and am really getting
into it. My kids are real picky, and have always enjoyed eating fruits
and broccoli, but we as a family just aren't very adventurous when it
comes to eating a variety of veggies. Your recipes have changed all
that. Thank you! The first time I made the Taco recipe from your book,
my older son, who likes tacos but never eats enough, ate 6! My younger
son, who doesn't like tacos, ate 2! It was a winner!

The main reason I'm writing, however, is to find out if there is a
place on your website or on the web somewhere that has the nutrition
info for all of the recipes from your earlier books. I try to keep a
pretty strict eye on my daily calorie intake, as well as balance of
protein/carbs/fat, and find this information invaluable. Is the info
available anywhere, or any plans for posting it on your site

Thanks so much for all of your hard work! This mom appreciates it! : D


Jan H.

Dear Jan,

It's great to hear stories like yours : ) It really makes it all worthwhile : )

Regarding the nutritional info, I've added it for all recipes in my latest book, To The Rescue, and for all recipes on my website. I'll also be doing it for all future books based on feedback like yours. 

Keep up the great work!


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I just bought your 3 books because I wanted to start eating & preparing healthier meals for my family & myself I have 3 boys 3 1/2, 1 1/2 & 4 months almong with my step daughter who has recently moved in to attend the local middle school & is now pushing me to make meals at home for dinner during the week.
They are all picky, (even my hubby) when it comes to VEGGIES & FRUITS so any way I can get good stuff in them always helps.
I have also been spreading the news to my family members & friends & now I want a T-Shirt that says "I am a SNEAKY CHEF" or maybe an Apron that I can wear in the kitchen... u coming out with anything like that anytime soon. I would love to get a hold of that!! thanks for the great recipes.

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