Tyler Florence Gets Sneaky!
"As both a father and a chef, I can tell you that it's sometimes... More >
What's the best way to get your kids to take out their bikes, skis, skates and boards? Give them the coolest helmets around! We've found a company
that sneaks in safety by making helmets that are both fun and cool,
at some of the best prices on the web. This is Sneaky Fitness at its finest!
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TEENS IN THE KITCHEN COOKING SNEAKY CHEF!
My name is Sophia and I'm a 15-year-old who loves baking. My mom just bought me The Sneaky Chef to the Rescue
on Christmas Eve and I'm loving it! For your recipes, I used mashed avocado instead of butter/margarine when I wanted to make it healthier for my family. I realized that in baking, everything needs a little bit of fat, but I wanted to use healthy fats instead, so I thought of avocado. Sometimes, when the avocado is too thick, I would add a little bit of applesauce so that it can mix better with the other ingredients.
I also use applesauce to replace at least half of the oil in recipes. I know that some people might not like artificial sweeteners, but if you do then you can use those in place of sugar. I made your Light Brainy Brownies last night. I just tried them and they were the BEST! When I made the Purple Puree I accidentally put a little more spinach than I thought was required, so it didn't really have the purple color that I was looking for, but the brownies still came out chocolaty. My family still love the things that I bake for them, but they don't know about the things I put in them...yet :D
Thank you so much for telling us about the great idea of disguising tasty foods with the things we never expected to be in there! Now I have a better excuse to let my mom eat my favorite treats!
-Sophia S., New York, NY
MOM LOSES WEIGHT TOO!
Gina B. writes:
"I have been cooking Sneaky Chef recipes for 3 weeks now and the boys are healthier and happier and guess what?? I got on the scale this morning and I lost weight! Who knew? I have been trying to loose weight for 3 years. This way is more fun and not only are my boys healthier but my husband and I are healthier as well. Thank you so much!!" –Gina B. Happy Mother of 2 (read Missy's reply on the Blog Page)
Veggie Aversion Solved
I wanted to thank you for your contribution to the health of my family. Both of my boys have a vegetable aversion. With The Sneaky Chef and The Sneaky Chef to the Rescue I am having so much fun sneaking veggies into their food. They've loved every recipe I've made, and I've made many. They don't detect a thing!
I've made Fridays my sneaky ingredient day. For example, today I made a froze lentil puree, white bean puree and orange puree. Now, I'm all set to go for next week!
So, thank you from the bottom of my heart for your recipes. I look forward to more in the future!
With best regards,
mother of 2 boys
A Few Nice Articles & Blogs | || |
The Power of the Pea
Peas have been my own long-time sneaky snack. I've been known to run a bowl of frozen green peas under hot water, put them in a cup and take them with me when I'm on the run.
They are the fastest healthy snack available -- no chopping or prep time. But there are many more ways you can get a protein punch for yourself or your family -- even for picky eaters who swear they'll never go near anything green, unless it's guacamole, of course. Somehow even my fussiest friends seem to scoop up that tasty snack, emptying the bowl in what seems like seconds.
So let's begin there. I'm going to show you how to double your pleasure and your protein, by sneaking not only peas, but broccoli and spinach -- also surprisingly great sources of protein -- into your favorite weekend snack and holiday appetizer - fresh guacamole. And by doing so, you'll not only get all the benefits that protein brings you, you'll be cutting out 25 percent of the fat.
You want to begin by making my Sneaky Chef Green Puree (recipe here)
Enjoy in good health!
MORE BLOGS >
Tip of the Week
(First tip: be sure to check the Ask TSC page
for lots more recipes!)
Sneak and Teach!
Never miss a chance to sneak and teach. Now that your family will be eating the world’s healthiest superfoods in every bite of their favorite foods, the pressure is off and you can teach good nutrition in a more relaxed environment. So go ahead and serve up that bowl of steamed spinach, straight up, and tell your kids why Popeye chose to eat spinach instead of potato chips for building strong muscles! More >
Good health depends on a healthy diet and movement–not only exercise!
That's why Sneaky Fitness makes movement fun again. Kids will be getting all the "exercise" they need without even knowing it, and parents can relax and enjoy!
Influential mom blogger Susan Heim calls Sneaky Fitness "a valuable parenting resource." Read the complete review here. More >
| || | Watch Missy Debut on The Today Show:
What's the secret? Chef Missy fills us in: The author of The Sneaky Chef tells us great 'green' recipes your kids will love. Natalie Morales says, "It's the only way to get my son to eat his veggies."
"Moms and dads if you're at your wit's end trying to get your kids to eat healthy... well, fret no more! Finally, it's The Sneaky Chef books. As the mother of a very picky eater, the only way to get my son Josh to eat his veggies is to sneak it, and Missy's recipes are not only creative and delicious, they are a lifesaver for this often over-worried mom."
Today Show host More Videos >